There are sooo many great books on meditation, Dharma and other spiritual themes out there. Here’s a chance to dive into one with a group for meditation and conversation about the book and what we’re learning from it.

This is a peer-led group, with Calgary IMS will providing the Zoom space, technical support and administration. At the first meeting, we will ask for volunteers from the group to take turns hosting an evening through offering topics for discussion and helping to guide the meeting.

Book: The WIllpower Instinct, by Kelly McGonigal

Dates: January 13, 27; February 10, 24; March 10, 24

Cost: Free of charge. Please note, financial support is available if the cost of the book is a barrier to participating. Contact info@calgaryims.org

Registration: Register here!

Questions? Contact Sonja at info@calgaryims.org.